Barre Room

Welcome to the Barre Room at Davis Swim & Fit – a beautifully designed space dedicated to barre fitness, a workout that combines ballet, Pilates, and yoga. This room is specifically tailored to provide an ideal environment for barre enthusiasts and those looking to explore this elegant and effective form of exercise.

Room Features:

1. Spacious and Mirrored Walls: The room is spacious with wall-to-wall mirrors, allowing participants to monitor their form and posture throughout the class.
2. Ballet Barres: Installed adjacent the mirrored walls, these barres are essential for supporting a variety of barre exercises.
3. Quality Sound System: A state-of-the-art sound system to play motivating and rhythm-synced music, enhancing the workout experience.
4. Appropriate Flooring: The flooring is designed to provide cushioning and support, suitable for ballet movements and protecting joints during exercise.
5. Ambient Lighting: Adjustable lighting to create the perfect atmosphere for focused workouts or a relaxed class environment.
6. Temperature Control: The room is climate-controlled to maintain a comfortable temperature during workouts.

Class Offerings:

1. Barre Fitness Classes: A variety of barre classes suitable for all levels, focusing on strengthening, toning, and improving flexibility.
2. Barre Blend Classes: These classes blend barre with elements of Pilates, dance, and yoga for a comprehensive workout.
3. Specialty Workshops: Occasional workshops focusing on specific aspects of barre technique or themed classes.

Additional Amenities:

1. Equipment Provided: Includes mats, small hand weights, resistance bands, and balls used in various barre exercises.
2. Changing Facilities: Access to locker rooms for changing and storing personal belongings.
3. Expert Instructors: Classes led by experienced and certified barre instructors who provide personalized attention and guidance.

Who is it For?

Our Barre Room is perfect for individuals of all fitness levels who are interested in a low-impact, high-results workout. It’s particularly appealing to those who enjoy combining elements of dance with physical conditioning.

The Barre Room at Davis Swim & Fit is more than just a place to exercise; it’s a community where grace, strength, and well-being come together. Step into our Barre Room to experience a workout that is as empowering and joyful as it is physically rewarding.